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Showing posts from May, 2024

Eating to Live or Living to Eat

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 This topic is more accurate than we think. We are noticing it everywhere we go. In some instances, we see gluttony taking over—people seem to be eating for the sake of eating. There was once a time when we would have something to eat when we were hungry.  For some, the opportunities are diverse, depending on the country you are in. Some have more than enough, and others have to be more creative in how they access food.  The food ranges from: Haute cuisine/Fine dining Home cooking  Street food  Fast food  and these are in broad categories  They cater to diets in a variety of ways: Traditional/cultural [locals, visitors]  Healthy [fitness, healthcare including restricted]  Fad  In some cultures, the ingredients used in the foods are making them harmful. Notably, sugars and salts are those which dominate and are said to be among the most harmful.  As we age, various parts of our body will being to fail. This will require a change in d...