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Showing posts with the label Latin America

Are the healthy foods making us sick?

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Why do you eat?  Is it because you're hungry? Do you just want to fill your stomach? Do you want to experience different tastes and cuisines?  Whatever the reason, we all have to eat. It's how we fuel our bodies to stay alive, or is it? Nowadays, even the foods we eat and their origins are questionable. To earn a living, many entities are producing GMO foods where GMO = genetically modified organisms.  They are in our plants and vegetable selections, and the experimentation continues. So the questions remain: What are we really eating? Are these foods good for us to consume?  What are the effects of eating GMO products - short and long-term? One last question.  How does it impact us living in the Caribbean? Many jump on the bandwagon from the standpoint of ignorance instead of seeking to do their own research. I'm no expert, but there may be a correlation between these foods and the chronic communicable diseases that so much of the population seems to be experie...

Breakfast in Latin America and the Caribbean

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 In our region alone, there are so many variations on breakfast. We start our day in diverse ways using the same base ingredients and getting delicious results. If we look at some breakfast pictures, would it encourage you to explore your options from the same old recipes you have been using constantly?  It doesn't matter which diet you prefer, there's something for everyone. Take a look: These pictures show the variety of food, textures, and combinations; no meal should ever be bland again. The aesthetics invite appeal and arouse the appetite.  I'm going to stop here and go to get some breakfast. Tune in next time, and enjoy every moment of your weekend.