Caribbean Vegetables Dishes

 


Sometimes when thinking about dishes, we begin at the base ingredients. Good chefs/cooks like to peruse the markets to see what they can get at their freshest so that they can prepare their delights. 

I will share some sites with you from various social media sites that have served as an inspiration. On Twitter look for and follow @thebajanfarmer [John Jones] has a farm that grows a lot of produce. There are also opportunities where schools have been featured in touring the farm at various times during the year. 



I believe that those students are more inclined to eat the produce when they see the origin and the appearance of the produce from there. 

As I was going to feature one line of vegetables, I found a site on YouTube that is called @caribbeanpot [Caribbean Pot], Chris De La Rosa produces Caribbean meals which look appetizing and are released weekly. 

I don't know any of them personally, but the material I have found them interesting. The videos along with the photos are stunning. A little unorthodox, he features his successes and his failures; yet the diversity of dishes is mindblowing. We can eat well in the Caribbean. 

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